I was really delighted to be asked in for a chat with the fab @clareslair on her show ‘Alive and Kicking’ on @newstalkfm. It’s now available as a podcast in the usual podcast places!Continue reading
Jasmine Hemsley on Ayuvedic living and her morning rituals
She is probably most recognized as one half of the massively influential healthy-living chefs and wellness advocates Hemsley+Hemsley, but Jasmine Hemsley is a wellness powerhouse in her own right.Continue reading
Get the Glow: Madeleine Shaw’s tips for Young Mums
Madeleine Shaw was one of the headline presenters at WellFest at the weekend, she had a cooking demo in the WellFood tent where she shared some recipes to help us ‘Get the Glow’ and we were lucky enough to have a quick chat with her afterwards.Continue reading
Have You Heard of The Doctor’s Kitchen?
Dr. Rupy Aujla, aka The Doctor’s Kitchen, was in Dublin for WellFest 2018. He’s a forward-thinking, progressive GP in the UK and his thoughts on the complementary nature of nutrition and lifestyle with medicine are a breath of fresh air.Continue reading
LifeStyle medicine is now a big trend in the US but what is it?
Dr. Hazel Wallace, A.K.A The Food Medic is a fascinating person. She is one of our own doing amazing things abroad in the UK and she’s also making waves in the medical world with her progressive approach to lifestyle medicine.Continue reading