"Getting the basics of nutrition right and adopting a positive, healthy lifestyle in pregnancy can help eliminate many of the common health problems associated with this time of life. The Empowered Pregnancy course that The WellNow Company have created guides women through what's necessary in a very accessible way and maintains a positive approach throughout. I would highly recommend any pregnant women to invest in their health by doing this course"

“Before meeting Suzanne I didn’t believe ‘dieting’ a healthy pursuit, was regularly tired, generally overate and on impulse snacked every day on sweet things. I was overweight, knew it and ignored it. I immediately liked Suzanne’s holistic approach to eating & healthy living and the structure of our meetings was engaging and encouraged measurable commitment to change on my part at my agreed pace. The dietary action steps and readiness to change approach gave a great structure for me to implement immediately changes in habit, diet and exercise. I now feel empowered & more in control of my food habits, have lost weight and most importantly, will continue to build on the lifestyle strategies I’ve learned from Suzanne every day!”

“If you want to save time, money and stress when it comes to food shopping and cooking for you and your family, you need to watch this ‘WellNowCo 3-steps To Meal Planning for Health’ programme. It has literally changed the way I shop, cook and consume - I feel more in control of what the kids are eating, and the clever batch-cooking ideas have saved me having to cook every night.”