HEALTH COACHING PACKAGES
Practical solutions to living a healthy life
By taking a holistic approach Suzanne will empower you to achieve your own health and wellness goals through coaching to live happily and healthily. By using the WellNow Co.’s ‘Achieving Wellbeing Model’ we can unravel your nutrition and lifestyle habits, help you choose the goals you want for yourself and devise the plan to make it happen on your terms.
Find out which virtual package is right for you below.
“Suzanne’s style is both supportive and challenging, and together we co-created a personal wellness plan designed specifically to achieve what I had committed to myself, slow things down and begin to experience a fulfilling life. The process was so helpful, in giving me a framework to organise my thoughts and aspirations, challenge me to think big and to dream again (something I had forgotten how to do!)
I really enjoyed the coaching experience and continue to enjoy the truly positive impact well beyond my coaching sessions – thank you Suzanne!”
– Susan, 43
VIRTUAL 1:1 HEALTH COACHING PACKAGES
BOOST YOUR ENERGY, MOOD AND FEEL GREAT - You want more energy, to improve your mood and feel more balanced, but you're not sure how to begin. You know you could improve what you eat and how you approach exercise. Meet with Suzanne for a one-to-one Power Hour. She will listen to where you are, guide you to success through trusted health coaching tools & techniques with tonnes of tips & info to motivate you to get you on your path.
CREATE YOUR OWN WELLNESS MASTER PLAN - Whether your energy or mood is low, you’re not as active as you want to be or you know you could manage your stress or weight better, then our 4-week ‘One-to-One Health Coaching’ package is the solution for you. Whether your focus is on Women's Wellness, Family Health or general wellbeing, this 4-week approach will guide you to create your bespoke wellness Master Plan now.
BUILD A HEALTHIER LIFE ON YOUR TERMS - You've tried everything and nothing sticks. You want to make changes to your daily life to have impact now. You want to feel energetic, vibrant and motivated to continue living your best life. Working with Suzanne on this 12-week package will enable you to create your Wellness Master Plan and embed the changes that you've chosen so that they become life-long habits.