Don’t panic – the kids may be off and you may be now working from home unexpectedly because of the precautions around the COVID-19 Coronavirus. Let’s eliminate fear and uncertainty and focus inward, taking control of what we can to help ourselves a little.
Health and wellness articles, interviews and insights
Looking for the perfect book for the wellness lover in your life? Look no further. Suzanne Leyden from WellNow Co. shares her highlights from 2019. 1. Happy Pear’s Recipes for Happiness Split into two sections, ‘Eating Happy’ and ‘Living Happy’,
I’ve been on a mission of giving Christmas gifts with a bit of depth to them – tapping into having experiences and making memories. This can encourage a healthy, happy and holistic approach to living and being sustainable, and they don’t necessarily need to cost a cent