THANK YOU FOR BOOKING
There are just a couple of things to do before we start
Congratulations in taking this step to look after yourself in the best way. I hope this is a positive and transformative experience for you.
Before we begin, there are some things you need to complete to help make the experience run smoothly and also to allow you to get the most out of it. These forms are below. Please have these completed at least 48 hours before our session.
There are 2 essential forms to be completed before we meet, these are the Client Agreement Form and The Welcome Pack. They are all on this page.
If you are taking part in the Family Health Coaching package, please make sure each participating adult completes the forms below.
1. Client Agreement Form – this gives clarity as to the admin processes and scope of practice. Click here to complete the client agreement form or use the embedded version further down this page.
2. Welcome pack – this questionnaire will help get you in the coaching mindset and give me insights to get the most out of our sessions. This questionnaire takes about 10 minutes to complete, so you can save this page and come back to fill it out when you have a bit of head space for it. Click here to complete the Welcome pack questionnaire or complete the embedded version further down this page.
If you have any queries when completing the two forms please send an email and we will be back to you as soon as possible.
Client Agreement Form
“Suzanne’s style is both supportive and challenging, and together we co-created a personal wellness plan designed specifically to achieve what I had committed to myself, slow things down and begin to experience a fulfilling life. The process was so helpful, in giving me a framework to organise my thoughts and aspirations, challenge me to think big and to dream again (something I had forgotten how to do!)
I really enjoyed the coaching experience and continue to enjoy the truly positive impact well beyond my coaching sessions – thank you Suzanne!”
– Susan, 43
VIRTUAL HEALTH COACHING PACKAGES
BOOST YOUR ENERGY, MOOD AND FEEL GREAT - You want more energy, to improve your mood and feel more balanced, but you're not sure how to begin. You know you could improve what you eat and how you approach exercise. Meet with Suzanne for a one-to-one Power Hour. She will listen to where you are, guide you to success through trusted health coaching tools & techniques with tonnes of tips & info to motivate you to get you on your path.
CREATE YOUR OWN WELLNESS MASTER PLAN - Whether your energy or mood is low, you’re not as active as you want to be or you know you could manage your stress or weight better, then our 4-week ‘One-to-One Health Coaching’ package is the solution for you. Whether your focus is on Women's Wellness, Family Health or general wellbeing, this 4-week approach will guide you to create your bespoke wellness Master Plan now.
BUILD A HEALTHIER LIFE ON YOUR TERMS - You've tried everything and nothing sticks. You want to make changes to your daily life to have impact now. You want to feel energetic, vibrant and motivated to continue living your best life. Working with Suzanne on this 12-week package will enable you to create your Wellness Master Plan and embed the changes that you've chosen so that they become life-long habits.